Beginner 3 Day Training Program
$30.00
This training program consists of 3 different full body days for those just starting out in the gym. It contains an alternate option for men and women on the third day for a more upper body or lower body focused day.
This training program consists of 3 different full body days for those just starting out in the gym. It contains an alternate option for men and women on the third day for a more upper body or lower body focused day.
This training program consists of 3 different full body days for those just starting out in the gym. It contains an alternate option for men and women on the third day for a more upper body or lower body focused day.